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MBSR - Next Programme & Schedule

The next Full Day Session for 2019 will be held on  Saturday 26th October.
All MBSR Graduates are welcome to attend.

 

 

 

MBSR 8-Week Programme for 2019

 

Weekly on Thursdays for 8 weeks from 19 September to 7  November 2019 (with Full Day on Saturday 26 October 2019)

Course Dates: Thursday 19 September, Thursday 26 September, Thursday 3 October, Thursday 10 October, Thursday 17 October, Thursday 24 October, Thursday 31 October, Thursday 7 November

TIME: 17h30 - 20h00 (Please arrive at 17h00 on the first day for admin purposes)

VENUE: Cape Milner Hotel, 2A Milner Road, Tamboerskloof, 8001

COST: R6200.00 ( A non-refundable deposit of R500.00, which will be deducted from the full course cost, is required to secure your place on the programme after your pre-course interview is completed)

 

Special pricing options available as follows:

* Students on presentation of student card:   15% price reduction
* Bring a friend or partner:  10% price reduction for both people
* Seniors 60 years and over:  10% price reduction
* Bursaries considered on an individual basis and where appropriate

Full payment is due prior to the start of the programme. Banking details will be provided closer to the time.

We look forward to your participation in the programme; we are sure it will be a deeply rewarding experience.

Do not hesitate to contact us if you have any queries.

 

Dr Simon Whitesman MBChB & Psychologist Dr Linda Kantor ( Counselling Psychology )

 

Mindfulness Meditation & Yoga Classes every Sunday Evening with Linda Kantor

Times: 17h30 to 18h30


Venue: Hot Dog Yoga (202 Main Road, Sea Point, 8005)


Phone: 021 439 4888


Website:
www.hotdogyoga.co.za


For Bookings, please email:
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For more Information, please email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it


(Cost included in existing Class Passes and Contracts)

 

 

 

 

 

 

 

 

 

 

 

 

 



 

 

 


 

 


 

 


 
It is not easy to always be present, it is not easy to always remember to fit mindfulness in my life, but each time I do, I am rewarded in abundance, even in the difficult times.

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